Unless I'm mistaken Sweet-as-Candy is the only one to mention successful acupuncture. About two years ago I had extremely difficult lower back pain. I feared standing up after sitting for any length of time because the pain was often excruciating. Physio and visits to the doctor tended to end up with the answer 'It's your age---back's do wear out. Then a guy, a few years older than me (there are one or two) recommended a local Chinese Acupuncture site not too far from where I live. After just two sessions I knew that just a few lightly jabbed needles were doing the trick. Within six weeks I had no pain. I know it is not wholly cured but at the first sign of any discomfort, I return for a short session and obtain immediate relief. I have heard that this does not work for everyone---but it is good to pretend to be young again.